Browsing articles tagged with " Recharging Your Batteries"
Sep
9
2012

LEISURE AS AN ESSENTIAL COUNTERBALANCE TO WORK

Overwork can contribute to harmful stress and can diminish the ability to concentrate and to perform a job effectively.  Leisure activities refresh and revitalize the body and the mind.  The brain according to some experts, needs stimulation of various kinds in order to stay in top form.  Some of us do not mind repetitive daily routines, but others are bored by them, especially if they continue over weeks and months.  When this occurs, the brain […]

Feb
1
2012

HOW IMPORTANT IS LEISURE?

Many psychologists see leisure as an essential counterbalance to work.  Overwork can contribute to harmful stress and can diminish the ability to concentrate and to perform a job effectively.  Leisure activities refresh and revitalize the body and mind. The brain, according to experts, needs stimulation of various kinds in order to stay in top form.  Some of us do not mind repetitive daily routines, but others are bored by them, especially if they continue over […]